Performance comparison: which is faster?
Core i5-14500HX (Intel, 2024) and Core i5-14400F (Intel, 2024) are compared here. Compare not only scores, but also whether the motherboard can be reused and which GPU class is balanced with each CPU.
Overall performance: i5-14500HX is about 30.6% faster
The sockets differ (BGA / LGA1700), so switching requires a motherboard replacement. For games, performance balance with the GPU (guideline CPU:GPU = 0.9:1) matters more than CPU speed alone.
Relative performance score (higher is faster). Actual speed varies by workload, cooling, and memory configuration.
| Item | i5-14500HX | i5-14400F |
|---|---|---|
| Performance Score | 32,000 | 24,500 |
| Generation | 14th Gen | 14th Gen |
| Socket | BGA | LGA1700 |
| Release Year | 2024 | 2024 |
| Type | Laptop | Desktop |
| Compatible GPU Example | GeForce RTX 4090 Laptop GPU | GeForce RTX 5060 Ti |
| If You Want To... | Recommended |
|---|---|
| Prioritize maximum speed for heavy work or a high-end GPU | i5-14500HX |
| Upgrade while reusing the current motherboard | Choose the CPU matching your motherboard socket |
| Prioritize value and adequate performance | i5-14400F (the lower model is often sufficient) |
i5-14500HX is about 30.6% higher by score (i5-14500HX: 32000 points / i5-14400F: 24500 points). For gaming, the GPU tier usually matters more than a few percent of CPU difference. For CPU-heavy work such as video editing and streaming, choose the faster CPU.
Both are 14th Gen-generation CPUs.The sockets differ (BGA / LGA1700), so switching requires a motherboard replacement.
Using our CPU:GPU = 0.9:1 guideline, GeForce RTX 4090 Laptop GPU pairs well with i5-14500HX and GeForce RTX 5060 Ti pairs well with i5-14400F. If either GPU is too strong or too weak, one part holds the other back.
